World Suicide Prevention Day 2019
10th September 2019
Today is World Suicide Prevention Day. The focus this year is on how people can support people who are struggling with mental ill-health.
Mental Health in the Construction Industry
The construction industry has the highest suicide rate of any profession. Male construction workers are almost four times as likely to take their own life than the national average. Working within the construction industry can be both stressful and demanding. Long working hours, hard physical work and uncertainty in the industry can all contribute to mental ill-health.
Bromak understands the importance of good mental health. We have several appointed Mental Health First Aiders at Bromak. If you need someone to talk to or you’re concerned about someone you know then make sure to get in touch with your contact at Bromak. The Mental Health First Aiders at Bromak will offer non-judgmental support and can refer you on to other services if necessary.
Spotting the Signs that Someone May Need Help
If you do have concerns about someone’s mental health, it can sometimes be difficult to approach the subject with them. Here’s a link to a helpful flyer developed by PAPYRUS and Nightline, which illustrates some conversation starters you can use if you’re concerned about someone.
Time to Change’s “Ask Twice” campaign says that, sometimes, we may say we’re fine but we’re really not. So if you have concerns about anyone you know, then make sure you ask them twice if they’re OK.
Some of the signs that someone may need help include:
- – Someone distancing themselves from others
- – Not wanting to do things they usually enjoy
- – Changes in personality and/or appearance
- – Dangerous or self-harmful behaviour. Increased risk or drugs and/or alcohol might be a sign that an individual may no longer value their life.
Other helpful resources:
Construction Industry Helpline App – a free app available on Android or IOS devices. The app provides important information as well as support & advice on a variety of wellbeing topics. This includes stress, anxiety, depression, anger and suicidal thoughts. Alternatively, you can call the helpline on 0345 605 1956.
The Samaritans – call free on 116 123. The Samaritans offer a 24 hours a day, 365 days a year helpline. You can call for free at any time to discuss anything you’re going through.
Mind – call 0300 123 3393 or text 86463. Mind can provide guidance and information on a range of topics including different types of mental health problems and where to get help.
Campaign Against Living Miserably (CALM) – call 0800 58 58 58 or 0808 802 58 58 or webchat (www.thecalmzone.net/help/webchat/). The helpline and webchat are available 365 days a year, from 5pm – midnight.
For more information take a look at Bromak’s Health & Safety Guide.Go Back